5 Plants That Help to De-Stress Your Home

by Terese Ferrara DRE#01949191 05/10/2020

Photo by Tristan Gevaux on Unsplash

Houseplants are the ideal choice for functional decorations. The presence of plants in your spaces may brighten up your home, de-stress it, and purify the air. Houseplants can create a relaxed and restful ambiance. Below are some of the best houseplants to purify the air in your home and de-stress.

1. The Aloe Plant

This plant is just as beautiful as it is functional. It has healing properties and is appropriate for use on cuts, burns, and irritated skin. It gets rid of air pollutants and improves allergens that may spread respiratory diseases.

When the concentration of chemicals in the air gets too high, the leaves may develop brownish spots. The aloe plant is one of the best options for monitoring air quality. People have been using it for over 6,000 years and it is popularly known as ‘the plant of immortality.

2. Spider Plant

This plant does not require lots of care. It is an excellent option if you tend to forget about your houseplants. It has rich foliage and small white flowers. It grows fast and is safe for pets.

According to NASA tests, the plant can remove up to 90% of cancer-causing chemicals from the air. It gets rid of formaldehyde and is, therefore, appropriate for use around your bathrooms and kitchen.

3. Gerbera Daisy

This bright and beautiful flowering plant is a pleasant sight. It adds warmth and energy to your home. Gerbera Daisy is an excellent plant for reducing stress and anxiety.

The plant removes Trichloroethylene and benzene from your space. It is an amazing plant for use both at home and in your office. The plant requires plenty of light and soil drainage. You need to mist its leaves every few days.

4. The Snake Plant

The snake plant is popular for its healing properties. It was traditionally used to boost energy levels and prevent headaches. It may reduce the Benzene levels in your home by up to 53% and Trichloroethylene by up to 13%.

The plant is great for relaxation. It lowers stress and blood pressure, improves reaction time, and promotes a peaceful night’s sleep.

5. Lavender

Lavender is a houseplant from the mint family. It is one of the best options for de-stressing your home. It has a beautiful calming scent that may promote relaxation and help with sleep .

Common benefits of lavender include treating insomnia and reducing anxiety. The beautiful herb requires some effort. Grow it close to a bright south-facing window. It requires lots of light for optimal growth. This houseplant can be very useful if you spend most of your time at home.

Houseplants can improve the quality of your indoor air. Aloe plant, lavender, and snake plant are some of the best options for improving the atmosphere in your home and purifying the air. They get rid of benzene, carbon monoxide and trichloroethylene. Since you spend most of your time indoors, ensuring that you have healthy indoor air should be one of your top priorities. It is a simple way to support and protect your family.

About the Author
Author

Terese Ferrara DRE#01949191

Terese Ferrara is a long-time resident of the Bay Area and has been a partner with The Goss Real Estate Group for many years. She and her husband raised their two daughters in San Jose, where she successfully continues to build her real estate career. 

After earning a bachelor’s degree from San Jose State University, she went on to teach in the San Jose Unified School District for 9 years. Transitioning to real estate was a logical choice, utilizing her patient demeanor to educate all levels of buyers and sellers. Knowledge and experience demonstrate her vested interest in delivering the highest level of care and professionalism to every client. She consistently strives to exceed her client’s expectations throughout the entire real estate transaction and remains a trusted advisor long after each close. 

As a board member on KW Bay Area Estates’ Associate Leadership Council (ALC), she aids in support of culture and professional development strategies for over 180 associates. Terese is also a Director for the Santa Clara County Association of Realtors Foundation, which supports community service initiatives in Silicon Valley. 

Terese is the consummate real estate professional dedicated to providing unparalleled service to her clients through ongoing training and education, keeping her on top of the dynamic market and latest real estate trends. Her high-touch approach coupled with honesty and integrity support her commitment to her client’s real estate needs.